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BBT JOURNAL
What “Lean Into It” Means to Me
I’ve learned that half-engagement can look a lot like effort. “Lean Into It” means closing the gap between knowing and doing, stopping the constant hover, and putting real weight into...
What “Lean Into It” Means to Me
What “Lean Into It” Means to Me
|Russell Brock
What “No Short Cuts” Means to Me
I’ve learned that most of the things I’ve wanted to rebuild in my life haven’t responded to urgency. They’ve responded to consistency. “No Short Cuts” means accepting that the slow,...
What “No Short Cuts” Means to Me
What “No Short Cuts” Means to Me
|Russell Brock
What “Own Your Shit” Means to Me
What does “Own Your Shit” actually mean in recovery? For me, it means dropping the cleaned-up version of the story and getting honest about what’s mine—my patterns, my avoidance, my...
What “Own Your Shit” Means to Me
What “Own Your Shit” Means to Me
|Russell Brock